Services
I offer a range of services to meet you where you are on your journey of growth and fulfillment in your life.
Journey Dance
Dance is a way to allow your energies to flow. Engaging in movement reduces your stress and allows the feeling of joy to move through you. During a Journey Dance class, you will be guided to relate your inner expressions with a physical expression.
Learn MoreEnergy Medicine
Energy Medicine is a powerful approach to health and wellness that recognizes energy as a living, moving force that influences every aspect of our well-being.
Learn MoreEFT
EFT allows emotional energy to relax and release. At Living Inside Out we do this work through group sessions, and individual sessions, both on-line and in-person.
Learn MoreADIEWA
ADIEWA is a practice that allow you to connect with energies within your body and allows this to inform your action. At Living Inside Out we do this work through ADIEWA circles and individual sessions, both online and in-person.
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