Morning Meditation

posted on 2016 08 16 in with 1 comments

Join me at the Brantwood Park dock. Wednesday, August 24, 25, 30, 31 and September 1, 2016 7 - 7:30 am You can join for the whole series or drop in as you like. If you would like to donate I suggest $3/1 or $5/2 days

I have been doing a meditation at the Brantwood Park dock all summer long. Being on the water and enjoying the nature has been a wonderful experience. It fills me up and prepares me for the day.
I would be overjoyed to share this experience with others who would like to be guided in different meditative practices so I invite you to join me. You do not need to have any experience just the desire to start your day off peacefully.
I would really like to create a setting for you to try this out and just enjoy the experience. Some of the practices I use are silent meditation, body scans, chanting, and presencing.


I live in the beautiful city of Ottawa with my family. My life partner and I enjoy our 3 kids and we are living our life of joy everyday.